But first,
Pilates.
No matter where you are in your fitness journey, Pilates can meet you there. Each 50 minute class combines strength training with proper breathing, alignment and form, and works the entire body head to toe, in all planes of motion.
Classes are intentionally kept small. Our 10 bed studio uses Balanced Body Allegro 2 Reformers with Tower combos and Exo Chairs, for the Classical repertoire as Joseph Pilates intended and for creative flows you’ll feel and love.
But… we are so much more than that.